Importance of Self-defense

Women’s Self-Defense

Self Defense has been always very essential for survival in our day to day life. We believe that “Safety” should be the first and foremost priority for everyone. We never know where and when we might encounter a unavoidable dangerous situation and might be a victim. So prepare yourself well and train under the guidance of professionals. We have integrated the simplest yet effective techniques that can be applied by anyone using minimum strength. Besides martial arts training we will also prepare you in the following areas like:- Awareness, Preventive Measures, Verbal Response, Physical Response, First Aid, Mind Control Methods to handle the unexpected situations of assault.

For starters, memorize the vulnerable places

It doesn’t matter how big or heavy your attacker is because you can beat anyone if you know where the most vulnerable spots are. The main ones are the eyes, nose, throat, chest, knees, and groin. You can attack in any way you want, but to be on the safe side, you need to remember that the most effective moves are aimed at these areas.

Some Beneficial Moves

If you were grabbed from the front and you can’t lift your hands, do the following: move your hands forward and make a fist in front of your pelvis. This will create enough room between you and the attacker. After that, hit the attacker’s nose with your forehead. This will make the attacker move away from you. Now hit him in the groin with your knee.

If there is still some room between you and the attacker, there is a way you can protect yourself using your palm. Straighten your left arm and hit the attacker on his chin and nose with your right arm. Then, hit him in the groin. This way the attacker will be disoriented for a long time and he won’t be able to move.

  • If both of the attacker’s arms are up, then straighten your palm and hit him in the armpit.
  • If one of your arms is down, there is a chance you can hit the opponent in his chest, neck, or jaw.
  • But one of the most effective and powerful hits is a hit with your head. Squat a little to be lower than the opponent. Then quickly jump up and hit him in the jaw with your forehead. This move will instantly disorient the attacker and give you a chance to escape.

An elbow hit is one of the most dangerous hits in all kinds of martial arts. This is exactly the hit you need if you are approached from the side. Hit the attacker’s temple, jaw, or nose with an arched move. After this, the attacker will take a few steps back. Now hit him in his belly or chest. Elbow hits are so strong that they will disorient any opponent.

Attackers often come from the back because this is the easiest way to hold the victim’s arms so that they can’t move them.To set yourself free, quickly bend back and try to hit the attacker with the back of your head. It’s OK if you can’t do it: the point is to make the attacker put one of his legs forward. Now quickly bend down, grab his leg and get up pulling it with you. Now the attacker will lose balance and you will be able to drop even the biggest opponent.